Oblique Curl with Fitband
Abdominal Core, Abs
Exercise Description:
Oblique Curl with Fitband
Classification:
Abdominal Core, Abs
Instruction:
Lie face up on mat with feet on floor and knees bent. Attach Fitband to secure object behind you and wrap ends of Fitband around each hand. Bend arms, placing hands by ears and elbows forward. Using Fitband as resistance, perform an oblique curl to the right. Release and repeat left side.
Related Products
Fit Band