Squats with TheraGear® Fitband
Legs
![1](https://www.theragear.com/images/exercises/squat_fitband1.jpg)
![2](https://www.theragear.com/images/exercises/squat_fitband2.jpg)
Exercise Description:
Squats with TheraGear® Fitband
Classification:
Legs
Instruction:
Stand on middle of Fitband with feet hip-width apart. Hold the ends of Fitband in each hand and bend arms, positioning hands below chin. Perform a squat, making sure your knees do not exceed your toes. Release and repeat.
Related Products
Fit Band