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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Staff
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TheraGear Exercise #47

Weight-Shift Balance on TheraGear® Core Disk

Legs, Lower Body

 1 2

Exercise Description:
Weight-Shift Balance on TheraGear® Core Disk

Classification:
Legs, Lower Body

Instruction:
Stand on TheraGear® Core Disk and shift your body weight from one foot to the other without lifting feet off the pad.

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Core Disk

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