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TheraGear Exercise #448

Yoga: Beginner reverse warrior

Yoga

Yoga: Beginner reverse warrior 1Yoga: Beginner reverse warrior 2

Exercise Description:
Yoga: Beginner reverse warrior

Classification:
Yoga

Instruction:
Bring the legs wide apart, bringing the right toes forward and the left toes at a 45-degree angle. Bend the right knee bringing the knee to a 90-degree angle. Keep the back leg straight, reach the left arm down and the right arm up, look up.

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