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TheraGear Exercise #71

Standing Quad Extension with Fitband

Legs, Lower Body

Standing Quad Extension with Fitband  1Standing Quad Extension with Fitband  2

Exercise Description:
Standing Quad Extension with Fitband

Classification:
Legs, Lower Body

Instruction:
Loop one end of Fitband around right foot and hold the other end behind your head. While standing, bend the right leg to 90 degrees. Using the Fitband for resistance, extend leg back to floor. Complete set and repeat left side.

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