TheraGear print header
Tracking Number:

Close
Questions? CALL TOLL FREE: 1-800-811-1355

Shipping Info (all times are Pacific GMT -08:00)
-Any order placed by Fri. Dec. 13/13, Noon, using 'Ground' shipping option to delivery before Christmas. (East Coast)

-Any order placed by Mon. Dec.16/13, Noon, using 'Ground' shipping option to delivery before Christmas. (West Coast)

-From Tue. Dec. 18/13, Noon we advise the use of '2 day select' as the shipping option to delivery before Christmas.


Our office and warehouse hours are as follows:
December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

HAPPY HOLIDAYS
TheraGear Staff
Close
TheraGear Exercise #91

Supine Hip Extension with Fitband

Abdominal Core, Lower Body

Supine Hip Extension with Fitband  1Supine Hip Extension with Fitband  2

Exercise Description:
Supine Hip Extension with Fitband

Classification:
Abdominal Core, Lower Body

Instruction:
Lie face up with knees bent and feet on floor. Holding the ends of the Fitband to the floor on either side of you, place the band over hips. Slowly lift hips off the floor without moving your hands. Release.

Related Products
Fit Band

Add to personal workout |